Chakra Vs Chi - 7 Main Differences (You Need To Know)

In my early years of energy work, I often confused chakras and chi, using the terms almost interchangeably. It wasn't until studying with a master who practiced both Yogic and Traditional Chinese Medicine that I understood these are distinct energy systems with unique approaches.

While both chakras and chi are fundamental energy concepts, they come from different traditions. They also operate according to different principles.

Understanding these differences can dramatically enhance your energy work.

Here are the seven main differences between chakras and chi.

1. Cultural Origins

Chakras originated in ancient Indian traditions, while chi (also spelled qi) developed within Chinese medicine and philosophy.

This fundamental difference influences everything from terminology to application:

Chakras:

• Emerged from the Vedic and Tantric traditions of India
• Developed within Hindu and later Buddhist spiritual practices
• First documented in the Upanishads (ancient Sanskrit texts)
• Central to yogic understanding of subtle body anatomy

Chi:

• Rooted in Taoist philosophy and Traditional Chinese Medicine
• Central to Chinese healing arts for over 3,000 years
• Documented in classics like the Yellow Emperor's Inner Canon
• Forms the foundation of practices like acupuncture and qigong

Our Chakra Gemstone Wall Art beautifully honors the Indian origins of chakra energy.

This handcrafted poplar wood piece features each chakra with corresponding gemstones and can be hung on walls or glass doors where light enhances the energy of the chakra cut-outs.

2. Energy Structure and Arrangement

Chakras are specific energy centers arranged vertically along the spine, while chi flows through networks of pathways (meridians) throughout the entire body.

This structural difference reflects contrasting views of how energy functions:

Chakras:

• Consist of 7 main energy centers (with many minor chakras)
• Arranged vertically from root to crown
• Each functions as a "wheel" or vortex of energy
• Located at points where nadis (subtle energy channels) intersect

Chi:

• Flows continuously through 12 main meridians
• Meridians run throughout the body in a complex network
• No central "points" but rather important junctions (acupoints)
• Covers the body in a web-like pattern rather than a linear arrangement

3. Purpose and Function

Chakras primarily relate to spiritual development and consciousness, while chi is more closely associated with physical health and vitality.

While both systems address all aspects of being, their primary focus differs:

Chakras:

• Primarily concerned with spiritual evolution and awakening
• Each chakra governs psychological and emotional aspects
• Blockages are understood as spiritual and psychological obstacles
• Ultimate goal often relates to kundalini awakening and enlightenment

Chi:

• Primarily focused on health, longevity, and physical wellbeing
• Emphasizes balance between opposing forces (yin and yang)
• Blockages are understood as causing physical disease
• Ultimate goal often relates to harmony with natural forces

Our Chakra Engraved Oak Card Stand provides a daily reminder of these deeper spiritual aspects of chakra work.

This beautifully crafted stand holds affirmation or chakra cards, creating a mindful focal point for spiritual practice.

4. Number and Classification

The chakra system primarily recognizes 7 main energy centers, while the chi system works with 12 primary meridians plus 8 extraordinary vessels.

This numerical difference reflects different approaches to categorizing energy:

Chakras:

• 7 main chakras (Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown)
• Each associated with specific colors, elements, and sounds
• Minor chakras exist but receive less focus in practice
• Each has a front and back aspect

Chi:

• 12 primary meridians linked to specific organs
• 8 extraordinary vessels that regulate and reserve chi
• 365 classical acupuncture points along these channels
• Categorized according to yin/yang qualities and five elements

5. Energy Qualities and Elements

Chakras are associated with specific colors, sounds, and elements, while chi is categorized according to yin/yang polarity and the five elements of Chinese medicine.

These qualitative differences influence how we work with each system:

Chakras:

• Each associated with a specific color (rainbow spectrum)
• Connected to the five elements of Indian tradition
• Each has a specific sound (bija mantra) for activation
• Associated with specific psychological qualities

Chi:

• Classified as yin or yang energy
• Related to five elements of Chinese tradition (wood, fire, earth, metal, water)
• No color associations in traditional practice
• Described in terms of qualities like deficient, excess, or stagnant

Our Coppermoon Chakra Wall Hanging beautifully embodies these color associations.

Handcrafted from poplar wood and colored in the seven traditional chakra colors, this wall art features gemstones corresponding to each chakra energy.

The vibrant colors serve as a visual reminder of the unique qualities of each energy center.

6. Methods of Working

Chakra practices typically involve meditation, visualization, and yoga, while chi practices emphasize physical movement, breath, and hands-on techniques.

These methodological differences stem from the underlying philosophies:

Chakra practices typically include:

• Seated meditation focusing on specific centers
• Visualization of colors and symbols
• Yoga asanas that correspond to specific chakras
• Mantra recitation and sound healing
• Crystal placement on chakra points

Chi practices typically include:

• Movement arts like tai chi and qigong
• Acupuncture and acupressure
• Focused breathing techniques
• Dietary adjustments based on energetic properties
• Tui na massage and meridian stretching

7. Diagnosis and Assessment

Chakra assessment often relies on intuitive and psychological evaluation, while chi diagnosis employs systematic observation of physical signs.

This difference reflects the spiritual versus medical origins:

Chakra assessment methods:

• Intuitive sensing of energy
• Psychological questionnaires about related emotional issues
• Meditative self-assessment
• Dowsing with pendulums or rods

Chi assessment methods:

• Pulse diagnosis at three positions and nine depths
• Tongue examination for color, coating, and shape
• Observation of complexion and demeanor
• Palpation of acupoints for tenderness

Integration for Modern Practice

Many contemporary practitioners find value in understanding both systems. The chakra system offers insights into psychological and spiritual development, while the chi system provides practical applications for physical healing.

Rather than seeing them as competing frameworks, consider them complementary maps of the subtle body—each highlighting different aspects of our energetic anatomy.

Some effective integration methods:

1. Using qigong to clear overall energy before chakra meditation
2. Addressing physical symptoms with meridian work while using chakra techniques for emotional components
3. Recognizing areas of overlap, such as the dan tien and the sacral/solar plexus chakras
4. Applying systematic chi diagnostics alongside intuitive chakra assessment

Understanding these key differences allows you to draw from the wisdom of both traditions, creating a more comprehensive approach to energy work.

About the Author

Janie Fagan is the lead writer and resident crystal expert at Coppermoon.

With over 20 years of experience in spiritual practices and crystal work, Janie comes from a lineage of spiritualists who have passed down their wisdom through generations.

Her approach combines traditional knowledge with practical, modern applications, helping readers create sacred spaces that honor both ancient traditions and contemporary needs.

When not writing or working with crystals, Janie can be found tending to her moon garden, practicing sound healing, and exploring the connection between celestial movements and earth energies.

She believes that everyone deserves access to the tools and knowledge that make spiritual practice accessible and meaningful in everyday life.